"The journey of a thousand miles begins with one step" -Lao Tzu
Welcome
Awayu is an invitation to narrate the story of your life with you at the center of your circumstances.
Traumatic experiences are disorienting leaving us disorganized within our bodies, relationships, and the environment. At Awayu, we come together to weave a tapestry of safety and good techniques for those who seek to heal their internal environment so we can live at peace with our external environment.
Together we hold sacred space for
the mother wound
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the psychic injuries on our childhood and the inheritance generational trauma
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the genocide of children
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and the the loss of our habitat.
offerings
Somatic-based Psychotherapy
Psychotherapy is an intentional space where we creatively and respectfully set the conditions so that you can access your inner wisdom to bring healing and restoration
Sacred Movement
Inspired by Katonah® yoga, we explore geometry-inspired shapes, the breath, and the imagination to access our own intuitive wisdom to heal and potentiate ourself.
We gather in community to define and refine what it means to be enbodied.
Conscious Living
We explore nutrition, gardening and movement and bring to light unconscious patterns of behaviors, thoughts and emotions that are no longer cultivating peace and harmony in our body homes and in our planetary home.