In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you. Gautama Buddha.
In this space, you will find helpful recipes shared by your wordly family to help you in your journey of finding peace in your bodily and earthly home.
Tools to help us navigate life a little easier...
Tools to speak with our beloveds in a way that promotes connection, empathy and understanding.
Forgiveness Journey
"Forgiveness condones nothing, but it does cast off the chains fo anger, judgement, resentment, denial, and pain that choke growth. In this way, it allows for life, for freedom."
-from The Beauty of Breaking
Tiny Steps
"Goals are good for setting a direction, but systems are best for making progress"
-from Atomic Habits
Our full moon gatherings are open to anyone interested in exploring what it means to come home to our bodies by connecting with the cycles of Great Nature. We spend 60 minutes of movement practice inspired by Katonah Yoga ®, a Hatha practice created by Nevine Michaan that blends Taoist theory, sacred geometries, meditation, and pranayama (breath work).
Our movement practice is followed by a space nurtured by Awayu community to share what is present and alive for you.
all are welcome
Next gathering: TBA
Time: 6:00 pm CST